You may have seen dozens of commercials on television about rheumatoid arthritis symptoms, or RA as it is commonly referred to and yet what do you really know about the dangers? Source
Ladies and gentlemen, can I ask you something? Well, I’ll do it anyways – would you believe us if we tell you that it’s possible to reach a state of peace and harmony just with your hands? The answer to this question is YES! Yes, it’s possible to reach a state of peace and harmony just with your hands, and this technique is called Mudra or so-called “Hand Yoga”. Source
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